Bean Burgers

These bean burgers are simple, tasty, and store well for lunches.

Ingredients:

•  2 cups brown rice
• 2 cups cooked black beans
• 1/2 cup oats
• 1/2 red onion
• 4 garlic cloves
• 1 juice of a lemon
• 1 heaping tbsp chili powder
• 1 tsp smoked paprika
• Red pepper flakes (optional for some spice) … combine in food processor then bake 375 for 30 minutes

Directions:

1. Preheat oven to 375F.
2. Put all ingredients in a food processor and pulse until everything is combined. We recommend not mixing too much so that there are some whole pieces for texture. (You may need to do this in batches depending on the size of your food processor).
3. Shape into patties (recipe makes about 8 depending on size of your patties).
4. Bake for 30 minutes.
5. Serve on a whole wheat or sprouted bun with your favorite burger toppings, like lettuce, tomatoes, red onion, and mustard.

Enjoy 🙂